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As the world paces ahead, rest stands unconditional

YB WEB DESK. Dated: 3/2/2021 12:28:03 PM

Overconsumption, overeating and obesity are just some of the few things which go hand in hand. These are also some of the most common trends visible throughout the globe irrespective of the vast differences standing between the communities and cultures, posing as problems and concerns standing as a persistent challenge for them all. An unhealthy population is one of such challenges bared upon the world, unfit to take up future challenges as it stands like a major concern for humankind. Outthinking this problem hasn’t been such a concern given the growing medical and pharmaceutical industries involved in this, maintaining the cycle. In no way or by any means am I trying to demean the absolutely hardworking individuals in this industry who are undoubtedly vital to sustaining the entirety of humankind. The same medical industry was committed throughout this pandemic, and it is evident to the world with hundreds and thousands laying their lives for the cause of public service. Unhealthy lives are primarily a cause of concern as this problem has been not only persistent in adults but has amplified into adolescents and even kids at an alarming rate with time as it is not only a concern for just the adults but also the minors. Consumption of junk and similar eatable commodities are usually pointed as some reasons for the same, complemented with an inactive and sedentary form of lifestyle evidently existent in the modern world. A healthy version of a balanced diet besides a regular workout regimen is recommended or rather posed as a necessary precaution to enjoy a disease-free life in today’s day and age. Avoiding the same at a tender age may prove to shows its hazards a bit late in life, but it is sure to give you troubles and pains in the long run. Health-related problems have been steadily growing, given the sheer amount of stress and strain experienced by our bodies and minds on a day-to-day basis. Getting a break, relaxing for some time to let the mind and soul recover from exhaustion is vital. Even the simplest form of mechanised equipment cannot sustain more pressure than its designed for, and this should give an idea about the bigger picture. Human bodies are one of the most complex working mechanisms present in this universe, filled with unimaginable intellectual and physical power conditional to rest and recovery, setting it apart from all the human-made mechanism in a beautifully unique way.