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YB WEB DESK. Dated: 4/16/2021 1:04:37 PM

WOMEN TIPS FOR BEAUTY AND FITNESS - 2

She always keeps in mind to follow her 5- minute beauty ritual of removing makeup, cleansing, toning and hydrating her skin before going off to sleep. Being a non-believer of elaborate skincare regimens, the actress mostly uses a peeloff mask or smothers her face with a mixture of Bengal gram flour and curd to get that instant dewy glow. Hair Care: Disha is known for her gorgeous tame. The actress is a big fan of almond oil since it nourishes her beautiful tresses from within and hence uses it every time before shampooing her hair. She strongly believes that conditioning the hair after washing is equally important since the hair gets stripped off a lot of moisture during the wash and using a conditioner locks in the natural softness to give that soft silky finish Diet: The bubbly actress swears by a healthy mix of proteins and carbs as a secret behind her flawless skin and fit body. Her breakfast comprises egg toast or paneer and milk whereas lunch includes rice and chicken. She mostly prefers brown rice with dal or a bowl of eggs with soup for dinner and snacks on almonds or peanuts. Although she is a strict dieter, she does have a sweet tooth and prefers to have some sweet on her cheat days. But she is a firm believer in avoiding junk at all times and drinking loads of water to keep her body hydrated throughout the day.