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Don’t let procrastination stop you from achieving more!
YB WEB DESK. Dated: 4/16/2021 6:06:53 AM
Nothing is impossible for a human brain to accomplish, yet, most of us are unable to tap the underlying potential of our mind and bodies to the fullest, primarily due to procrastination which limits us from using our potential optimally. It’s totally possible to overcome procrastination, although it may seem to be an impossible task at the first look. Getting rid of procrastination from one’s life can prove to make a great difference in the overall lifestyle and assist the decision-making process, which comes attached to it. Following some simple tasks that are really easy to perform yet highly effective in assisting one with fighting this problem to attain optimal results, essential to get the most out of productivity. A great example to highlight this would be maintaining simple lists. Even something as simple as a to-do list can make a huge difference in staying productive throughout the day. Ticking off the completed tasks from such lists provides an immense sense of satisfaction and internal gratification, primarily due to short interval rise of dopamine levels after every minor accomplishment, motivating one to do more and achieve more. This framework works similar to falling dominos, where a single act can kickstart the entire progress with seemingly negligible efforts. Another factor that affects procrastination is perfection. While a majority of us love to strive for perfection, it usually tends to let procrastination overcome our intent to accomplish a task while chasing the perfect outcome. Ditching perfection for completion is an effective way to avoid procrastination over a project or a task. Fearing an imperfect result shouldn’t be a concern as an imperfect outcome is always miles better than an unfinished task. Initiating the work seems to be the most difficult part of the process. However, contrary to most beliefs, it is a crucial aspect to overcome procrastination as well. Once we opt to initiate the work, all apparent difficulties tend to vanish with the workflow. All of it occurs within the blink of an eye, as the task is usually completed well within the expected time frame.