International day of yoga

Young Bites. Dated: 6/22/2018 11:26:42 AM


International day of yoga is also called as the world yoga day. United Nations General Assembly has declared 21st of June as an International Yoga Day on 11th of December in 2014. Yoga in India is considered to be around 5,000 year old mental, physical and spiritual practice. Yoga was originated in India in ancient time when people were used of meditation to transform their body and mind. Launching a particular date of practicing yoga all across the world and celebrating as yoga day was initiated by the Indian Prime Minister to the United Nations General Assembly.
Yoga is very necessary and beneficial for all human being if it is practiced by all on daily basis in the early morning. Official name of this day is UN International Yoga Day and also called as Yoga Day. It is a worldwide event celebrated by the people of all countries through practicing yoga, meditation, debates, meetings, discussions, variety of cultural performances, etc. Celebrating yoga day all over the world as World Yoga Day or International Day of Yoga on 21st of June every year was declared by the United Nations General Assembly. Yoga makes the people to create a better attitude towards every people by which there is lot of better coordination with many of the people. Yoga gives lots of Confidence and knowledge which is helpful for the people to create a lot of better attitude amongst every citizen to focus on the developmental and welfare activities for the people. Yoga is a type of Meditation which gives everyone lot of peace and makes them aware of their goals which they have to do it in their life for everyone’s betterment. It gives everyone happiness and joy with lot of achievement of many of the tasks. It is very important for the people to know all the effects of the Yoga to create a positive in them for doing the Yoga. Yoga is used to practice by lots of people today to get them relief from every Mental as well as Physical problems. Yoga keeps the people to maintain their Body better in such a way that they can manage every task with proper ideas and Confidence without any mistakes.
Yoga gives the people lots of energy to do many tasks with full Confidence and refreshment of the Body to do it properly. Yoga makes the people to carry out lot of tasks with proper Confidence and also with much more strength to make every task in a better way. Yoga helps those people who are used to suffering from many types of mental as well as physical pain. Due to Yoga, people get immediate relief from the Mental as well as Physical pain.
Yoga makes the Body to get much of the relief from any Physical problem by which every people can’t do any activities with proper planning and ideas to do ant activity accurately. Yoga is used to give every type of internal knowledge about the Self. It is very important for the people to get all the knowledge and information about the development and welfare of the people. People are reluctant to get all the activities to be fulfilled in a better way to achieve every target with great success. Yoga gives the people every kind of calmness and also opens the third eye of the people to look around the World with lots of ideas and plans to develop the World in a better way.
Narendra Modi has said during his address to the UN General Assembly that “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.” The declaration of International Day of Yoga is the great moment for the India in the history. It took less than three months to be declared as the World Yoga Day by the United Nations General Assembly. Narendra Modi had called for it on 27th of September in 2014. It was first ever in the history that the initiative of any country has been proposed and implemented in the UN body within 90 days. This resolution has been adopted under the Global Health and Foreign Policy by the General Assembly in order to provide a holistic approach to the people worldwide for their health and well-being.
Every individual stands to gain from the regular practice of yoga through long term benefits in health, happiness and well being. Yoga professionals can play an important role in making IDY an effective national movement for health and wellness. Here are some suggested activities to reach out to the people and induct them into the blissful world of yoga.International Yoga Day is used to celebrate by lots of people from many Countries in order to do all the activities in a better way without any harm to the Physical as well as Mental Body.
Every people today are given lot of tasks to handle and tackle in the Company. They are forced to do lot of Complex as well as Simple tasks to achieve the goals in a better way. Companies give much of the burden to the people to do their tasks in a limited period of time. So people become nervous and have lot of tension on their minds to do any tasks in a particular time period given to them. So every people should Yoga for some time to get relief from many of the activities which give the people all the burden on their mind.
Yoga develops the Body of the people in a much accurate way by which it makes the people to cultivate every activity to improve all the activities which are necessary for the people. Yoga cultivates the people to do every activity with proper planning and management to tackle and handle all the activities to get the people to move ahead in life. It is very important for everyone to respond as per the tasks to do it with lots of hard work and ideas.
People are curious to do many type of activities by which they can be able to go ahead in future. So Today there is race between every citizen in the Country to go ahead in life than the other people. There are many companies in which people are used to work for many hours for achieving lot of target. So it is important for every people to do Yoga for their better life and their body to get relaxed for other activities to be done.

 

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